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The Last Weight Loss Program You’ll Ever Need.

 

 

 Ready to lose 10kg or more and keep it off? The Flex Method gives you the tools, support, and accountability to transform your body and your life for good.

 

 

What is The Flex Method?

 A 18-week, personalised coaching program designed to help women lose weight, feel confident, and finally take control of their health.

The Flex Method is built on three transformative phases:

  • Temple Reset: Detox your body, reset your habits, and create the foundation for long-term success.
  • Fat Loss Acceleration: Target stubborn fat with strategies that fit your lifestyle, not the other way around.
  • Lifestyle Mastery: Learn how to maintain your results while living your best life! No crash diets, no extremes.
Book Your Free Discovery Call

 

Does This Sound Like You?

 

  • You’ve lost the same weight over and over again, only to gain it back when life gets busy.

 

  • You feel stuck in a cycle of quick fixes: detox teas, fad diets, endless cardio that leave you exhausted and frustrated.

 

  • You’re tired of feeling out of control, like your body is working against you.

 

  • You’ve tried losing weight for a vacation, a wedding, or a big event, only to find yourself back at square one after the event.

 

  • You’re done with fad diets and just want a plan that works for you one you can stick to for life.
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Why choose the Flex Method

Tailored to You: Every plan is designed around your unique goals, lifestyle, and challenges.


✔️ Balanced Nutrition: Learn how to eat with simple guidance on balancing nutrients to set you up for long-term success!


✔️ Expert Guidance: Get weekly check-ins, actionable feedback, and the accountability you need to succeed.


✔️ Mindset Shifts: Learn to build habits that last and break free from the diet cycle.


✔️ Fitness You Can Do: Workouts tailored to your fitness level and schedule, whether you’re at home or in the gym!"

 
I'm Interested

What Clients Are Saying 

“Online programs and dieting on my own were hard without accountability or a plan that fit my body’s needs. This coaching was tailored to me, and Felixa’s friendly approach made it easy to share my concerns and feel supported.”

Maj

"I’ve lost 20kg in just 8 months, and I couldn’t be happier with the program! It’s been life-changing. The guidance was clear, supportive, and tailored to my needs, making the journey not only achievable but enjoyable. Highly recommend!”

Beth 

"I also love her Friday check-in videos! She gives me personalised feedback and helps me plan for the week ahead so I know exactly how to improve. Felixa is hands down my biggest cheerleader, always celebrating every little win. If you want a coach who truly cares about you and your progress, Jesufemi Wellness is where you need to be." 

Em

Start Your Journey

Book your call today.

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